Providing integrative solutions to your everyday challenges.
Life is hard for most people most days, but when you add in the complexity of pursuing goals, family issues, work issues, personal health issues just to name a few, it can feel incredibly isolating— and things can start to unravel pretty quickly.
The Mission
At Relax, It’s Just Therapy, we hope to change the narrative around mental healthcare, by working with you to create a customized therapy experience.
The Life You Deserve
Together, we’ll work towards understanding both the nature of your unwanted emotions and the recurrence of your unfavorable experiences. We’ll discuss what you’d gain, what you’d keep, & what you’d choose to no longer experience. With that information, we’ll create your version of happiness.
What I Provide
Services for:
Mental health consultation
Individual therapy
Family/Couples therapy
Parenting
Adolescent therapy
Career/vocational consulting
Relax, It’s Just Therapy 